Male Enhancement Exercises

Male Enhancement Products and Natural Remedies: Which Is Right for You?

Male Enhancement Products and Natural Remedies: Which Is Right for You

Male enhancement products are a dime a dozen but which ones actually work? See the comprehensive overview to help you decide.

Are you having trouble growing an erection? Erectile dysfunction or ED is a big problem for men who are often in their senior years. Studies show that it may develop in men who take opioid drugs, antidepressants, or other medications.

It’s also worth noting that erectile dysfunction is age-related. The largest faction is in men aged 75-85, taking up 45% of the male population in the age range. The study also shows only 7% of men aged 18-29 have ED.

Male enhancement products are popular remedies for ED. They’re also used to remedy low libido and other similar problems.

If you want to know which male sexual enhancement product is the best choice for you, keep reading.

1. Exercises

Jelqing or “milking” exercises are a natural way to increase the size of one’s penis. The process involves a hand-over-hand rolling motion. This will move the blood to the head of the penis and stretch it.

It’s one of the most natural male enhancement techniques. However, medical studies to suggest that jelqing works are lacking. Still, it’s one of the safest practices for penis enlargement out there. 

As a note, be gentle with yourself when you are jelqing. Being too aggressive may cause pain, irritation, or scar tissue formation. Doing this exercise often is also not recommended.

However, people looking for male enhancements may enjoy the Phalogenics method. They may even find it to be as effective, if not more effective, than jelqing exercise. The penile enhancement program is all-natural and is available on the internet.

2. Male Enhancement Pills 

When we talk about male enhancement pills, most people might think of Viagra right away. Many male enhancement supplements are also popular on the market. Others who look for natural remedies may know about products like tea that work in the same way. 

These products often contain 

  • ginseng
  • DHEA
  • Ginkgo biloba
  • fenugreek
  • maca

Don’t buy into them so quickly. There’s a noticeable lack of scientific evidence to support claims, but there are no studies disproving them either. Still, Viagra and other FDA-approved medications remain popular choices for many men.

The prescription drugs for treating impotence are avanafil, sildenafil, tadalafil, and vardenafil. These drugs are better known as Stendra, Viagra, Cialis, and Levitra & Staxyn, respectively. They work by relaxing your muscles and then boosting blood flow to the penis.

Don’t use the male enhancement medications cited above if you take nitrates. Always speak with your physician before you take any new medications or supplements. For example, nitroglycerin for chest pain coupled with ED medications cause very low blood pressure.

3. Clamps and Rings

If you want the best natural male enhancement devices, these are your best friend. Also called cock rings, they’re worn around the base of the penis. They restrict the blood flow into or out of the penis.

Thus, it also allows men to last longer during intercourse. Compared to the other products, they are the cheapest and easiest to conceal. They’re also very effective but only once the erection is present.

Using these accessories can lead to long-term damage to the penis. You could rupture blood vessels and harm the nerves. If you must use a cock ring, use one with the proper size and seldom use it.

4. Vacuum Pumps

Also called penis pumps, vacuum pumps are sometimes used to treat ED. The vacuum created draws blood into the shaft of the penis. It then causes erection and swelling. 

It’s a temporary fix for the ED issue. It also works to help cure patients with poor blood flow to the penis and diabetes. It’s a remedy for patients who underwent surgery for prostate or colon cancer.

If you’re using the vacuum pump for male enhancement, be careful. An erection gained from a vacuum constriction device isn’t the same as a natural erection. Side effects include a purplish, cold, or numb penis.

5. Penile Extenders

Penile extenders are noninvasive devices that use traction to stretch your penis. They are plastic devices you wear along the penis. It works by stretching the flaccid penis which lengthens it in time.

It has a plastic ring that goes around the base of your penis and a silicone ring for the head. Connecting it are two metal shafts with adjustable internal springs. It’s also worth noting that they can be uncomfortable and/or painful to wear. 

A study found that it increased the average length of a flaccid penis by more than 1.5 cm after three months of use. However, penile extenders are medical devices. That means you should first see a doctor or a urologic surgeon before you can get one.

How to Choose the Best Male Enhancement Products for You

Every man is unique, and everyone has a preference for male enhancement products. The products that work for your friend may not work for you. If you’re looking for the best male enhancement pills for you, the best move is to talk to your doctor.

Your doctor can give safe and tested recommendations for you. He can tell you where to start and give alternatives if the remedy isn’t working. Also, if needed, licensed doctors get you tested to check for anomalies in your body.

It’s also good to speak with your doctor about your experience with his recommendations. If you feel unusual symptoms or are afraid to develop diseases, let him know.

As much as possible, avoid looking to internet forums for recommendations and advice. Remember that your body is unique from an influencer’s body. Although, it shouldn’t stop you from looking up online reviews and ratings.

If you must check online, refer to official pages rather than forums. Official brand pages only offer products that pass the FDA standards. If you want to be sure, check for the FDA seal of approval or check the FDA list of approved products.

Enjoy a More Active Sex Life

That’s it for our guide on the different products and remedies for male enhancement. Remember, male enhancement products shouldn’t define your sex life. They could improve it, but your performance is not dependent on them. 

It doesn’t end here. We have more useful posts to help you find the right level of fitness. If you need specific help, don’t hesitate to contact us today.

Jeff

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